1 hour 30 minutes
@
£20.00
Create space for your nervous system to unwind and relax through holistic tools like guided meditation, yin yoga, breath work, sensory engagement, and healing touch. Join Cloudi at Wellness at Eight for an hour and a half of slow-paced yin yoga and meditation. Expect bolsters, blankets, eye pillows, soothing scents, and gentle massage to support your journey toward calm and restoration.