1 hour 15 minutes
@
£25.00
Escape into a serene oasis of relaxation and sound. Nestle into plush sheepskin rugs, enveloped in soft blankets and supported by bolsters and eye pillows. We’ll begin our journey together with a gentle Yoga Nidra (yogic sleep) practice, designed to calm and realign your nervous system. Then, surrender to the healing vibrations of Alchemy Crystal sound bowls, allowing their restorative frequencies to envelop you and guide your body back to its natural state of peace, balance, and harmony.